National Fitness Day, celebrated annually, is a day dedicated to highlighting the importance of physical activity and its role in maintaining a healthy lifestyle. As we approach National Fitness Day 2023, it's time to reflect on the significance of this...

On September 16th, 2023, we're rolling out the gymnastics mat to celebrate National Gymnastics Day. This day is dedicated to the world of twirls, flips, and balances. Whether you are a seasoned gymnast or a curious beginner, you can immerse...

In the dynamic world of sports, each element plays a crucial role in shaping an athlete's performance, and a gymnastics mat is no exception. These gym floor mats provide a cushioned platform, reducing the risk of injuries and enabling athletes...

As a gymnast, it is important to have the right equipment such as choosing the perfect gymnastic mat. In this guide we will explore the various types of gymnastic mats, their unique features and insight to help you select the...

Gymnastics has grown in popularity over the past decade with more provisions being set aside by local councils and charities to support the growth of the sport.  Gymnastics for pre school children and kids is one of the most comprehensive exercise programs available...

Exercise mats are a popular piece of home fitness equipment which provides support for workouts and exercise routines. Exercise mats are vital if you are performing any type of floor work such as abdominal, core, and flexibility training as they...