As a gymnast, you know the importance of having the right equipment. And when it comes to training, no piece of equipment is more important than your gymnastics bar. A good training bar can make all the difference in your...

A yoga mat is an essential piece of equipment for anyone who wants to practice yoga. It provides traction and cushioning, which can help you stay safe and comfortable during your practice. So consider investing in your yoga mat. There...

Exercise mats are a popular piece of home fitness equipment which provides support for workouts and exercise routines. Exercise mats are vital if you are performing any type of floor work such as abdominal, core, and flexibility training as they...

Making teachers aware of the structure and uses of safety mats is important when it comes to the safety of pupils in the school gym. Many accidents involving physical education have been caused by safety mattresses being used incorrectly by...

Most mammals were born with the ability to jump. As humans, we regularly practice the art of jumping throughout our daily lives. Whether it's jumping onto a bus, or down a flight of steps, many of us cannot crush the...

If you're a PE coach, every season you'll be faced with the challenge of introducing new sports to pupils who may or may not have received any formal training before. The Rio Olympic Games 2016 has proved to be yet...

Kickboxing is a highly popular martial art. If you're looking for a fun work out which will increase strength, confidence and coordination it is definitely a strong contender. If you're considering taking up kickboxing as a sport, Beemat provides all...

If you or your child is considering taking up Karate, Beemat has put together a comprehensive guide below so you can find the right club to suit your needs. What is Karate? Originating in Japan, the art of Karate is...

If you're considering taking up a martial art, you might be confused as to which type if martial art is best suited to your needs. The benefits of practising martial arts are endless. Many people take up the sport for...

The world is gearing up for the 2016 Rio Olympics and with just a few weeks to go, Beemat takes a look at some of the key male and female gymnasts taking part in the Games this August. Three gymnastics...

Artistic gymnastics is a traditional sport that's featured in the Olympic Games since Athens 1896. Below, Beemat takes a look at the history of Artistic Gymnastics and its role in this year's Rio Olympic Games 2016. What is Artistic Gymnastics?...

This year marks the twentieth year that Rhythmic Gymnastics has been included in the Olympic Games. With the Rio Olympic Games 2016 fast approaching, Beemat takes a look below at the role of Rhythmic Gymnastics and its current status in...

Finding high quality gym flooring is a necessity for work-outs. Whether you are exercising at home, in school or at a gymnasium, it is essential to purchase the right type of gym mat to ensure maximum safety during work outs....

  What is Martial Arts and where did it come from Martial arts is an ancient form of combat consisting of a variety of methods and techniques for fighting, defending oneself, and attacking. It encompasses physical, mental, and spiritual disciplines...

  The Rio 2016 Olympic and Paralympic Games are due to take place in just 6 months time, and with only a short time to go until the opening on 5 August, Beemat names 7 reasons why we think everyone...