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The importance of safety mattresses in schools
Making teachers aware of the structure and uses of safety mats is important when it comes to the safety of...

How high can mammals jump?
Most mammals were born with the ability to jump. As humans, we regularly practice the art of jumping throughout our...

Beginner's High Jump Training Drills
If you're a PE coach, every season you'll be faced with the challenge of introducing new sports to pupils who...