Our Blog

The Best Mats for Kickboxing: A Guide to Choosing the Right Training Mat
Whether you are practising kickboxing at home, training in a dedicated martial arts studio or running sessions at a gym, having the right flooring can make a significant difference to your training. Kickboxing involves a combination of punches, kicks, footwork,...
Safety Mats for Trampolining: Why Throw-In Mats and Spotting End Deck Mats Matter
Trampolining is exciting, athletic and a lot of fun, but gravity always gets a vote. Whether you are a beginner learning your first seat drop or a competitor working on a double somersault, the right safety equipment can be the...
Choosing the Right Roll Out Mat for Your Gymnastics or Dance Club
If you run gymnastics, cheer, acro or dance club, your floor surface is one of the most important investments you will make. A good roll out mat protects your members from injury, holds up to daily wear, and can be...
How Soft Play Supports Your Child's Development (And Why It's Worth the Investment)
Watching a toddler tumble, crawl, and giggle their way across a stack of foam shapes might look like simple fun, and it is. But underneath the laughter, soft play is doing some serious developmental heavy lifting. From building muscle strength...
The Origins of the High Jump: From Ancient Competitions to Olympic Greatness
The high jump is one of the most visually captivating events in athletics. Watching an athlete soar backwards over a bar suspended impossibly high above the ground seems almost superhuman. Yet the event has humble beginnings rooted in simple competitions...
The History of the Pole Vault: From Survival Skill to Spectacular Sport
Pole vaulting is one of the most visually striking events in athletics - a combination of speed, strength, technique, and fearlessness. But long before it became a highlight of modern track and field competitions, pole vaulting began as a practical...
Welcoming Spring: Why Yoga and Pilates Are Perfect for the Seasonal Shift
As winter fades and the first signs of spring arrive, many of us notice a natural shift in our energy. The darker months often encourage us to slow down, stay indoors and move a little less. But as the days...
Muay Thai: The History and Evolution of Thailand’s National Art
Muay Thai is more than a modern combat sport. Long before bright stadium lights and international titles, it existed as a method of survival - forged through war, tradition, and centuries of cultural identity. Known today as “The Art of...
Why Using Foam Gymnastics Equipment is Essential for the Development of Young Gymnasts
For coaches, parents and teachers, there is always one goal at the forefront of their minds, ensuring that children can progress safely, correctly and with confidence. Whether it be running a gymnastics club, hosting a PE session in school, or...
The Different Types of Bouldering Chalk: Which is best for you?
Whether you are bouldering or climbing, having a type of chalk at your disposal brings a great deal of practical benefits for climbers. This blog will be your handy whistle-stop tour around some of the plus sides that chalk can...
The Different Types of Pilates and Their Benefits: Find the Style That Fits You
Pilates has become one of the most popular ways to build strength, improve flexibility, and enhance mind-body connection. But did you know there are different types of Pilates, each with its own unique focus and benefits? Whether you’re new to...
Why Everyone’s Talking About Acupressure Mats (and Why You Might Love One Too)
At first glance, an acupressure mat looks kind of scary—basically a foam mat covered in hundreds of little spikes. But don’t let the prickly design fool you. Once you give it a try, you’ll understand why so many people swear...
What Are Yoga Blocks Used For?
Yoga blocks are more than just accessories for beginners—they are versatile tools that can transform your yoga practice. Designed to provide support, enhance alignment, and increase comfort, these small yet mighty blocks cater to practitioners of all skill levels. Whether...
Your Guide to Choosing the Best Beemat Tumbling Mats
When it comes to gymnastics, physical play, or home fitness routines, having the right equipment is key to safety and performance. Beemat Tumbling Mats are a top choice for their durability, versatility, and design, making them perfect for a variety...
How to Choose the Perfect Tumbling Mat for Your Needs
Tumbling mats are an essential tool for athletes, whether you're a professional gym owner or a parent fostering your child’s passion for gymnastics at home. They enhance performance, ensure safety, and cater to a range of gymnastic, cheerleading, and recreational...
Why Tatami Jigsaw Mats Are the Best Choice for Martial Arts Training
When it comes to martial arts, choosing the right flooring can make a world of difference. Whether you’re practicing judo, karate, aikido, or any other discipline, the surface beneath your feet plays a crucial role in ensuring safety, performance, and...
Guide to Choosing Gymnastics Mats for Your Gymnastics Club
When it comes to outfitting your gymnastics club, selecting the right gymnastics equipment is essential. Among all the gear, gymnastics mats play a critical role in shaping a safe, high-performing environment for athletes. From protecting gymnasts during practice to enhancing...
The Unexpected Origins of Pilates
You might think of Pilates as a trendy workout for building a strong core, but did you know it started in one of the most unlikely places? The story of Pilates begins in wartime, created by someone who believed in...
Benefits of Yoga in Spring
The Beemat 6ft Yoga Mat is back in stock, just in time for spring! Spring is all about fresh starts, energy, and growth, making it the perfect season to roll out your mat and reconnect with your mind and body....
Mastering the Balance Beam: Essential Skills, Tips for Staying Steady, and Common Mistakes to Avoid
The balance beam is one of the most captivating yet challenging gymnastics apparatuses. With its narrow, elevated surface, performing on the beam requires an extraordinary combination of strength, coordination, and focus. Whether you’re a beginner or an advancing gymnast, mastering...
How the Right Workout Mat Can Improve Your Exercise Performance
When it comes to achieving your fitness goals, the smallest details can have the most significant impact. Whether you're practicing pilates, powering through a HIIT routine, or tackling some floor workouts, the right workout mat can make all the difference....