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A guide to Karate

A guide to Karate

by Leana Kell

If you or your child is considering taking up Karate, Beemat has put together a comprehensive guide below so you can find the right club to suit your needs. What is Karate? Originating in Japan, the art of Karate is practiced primarily for sport and can also be utilised as a self-defence mechanism. Karate incorporates kicking, lunching, elbows and open hand techniques into its movements. The main object is to deflect an attack, so learning how to control disabling attacks  that come from directly in front of you. In Karate, punches are  directed just below the sternum, a weak point...

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