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Understanding Martial Arts

Understanding Martial Arts

by Leana Kell

If you're considering taking up a martial art, you might be confused as to which type if martial art is best suited to your needs. The benefits of practising martial arts are endless. Many people take up the sport for many different reasons to include self-defence, physical fitness, entertainment and competition. The term, 'Martial Arts' covers a wide range of arts and techniques, but knowing which one is best suited to you is an art in itself! Below Beemat has picked out eight of the most popular martial arts, to give you a flying start. Judo Judo is a competitive...

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